August 4, 2011

If you’ve ever tried to lose weight, you know how hard it is. Many of us have tried every new diet out there and maybe lost a few pounds in the beginning but eventually end up gaining it back. Why? Because diets don’t address the reason you are overeating to begin with. Read more...

June 3, 2011
Now there’s even more research to support the dangers of secondhand smoke. In May of 2011 the National Institutes of Health reported on a study conducted at the University of California, Los Angeles.  Dr. Arthur Brody headed up a team that studied the effects of secondhand smoke on the human brain.Click to enter the date and a brief description of this news article or press release. Read more...

January 25, 2011

Every day we encounter so many things that can bring us down. We are living through significant changes in the world which can lead to different challenges and for some people it can difficult to handle.

So how do we stay positive? We have a choice. Read More...

November 16, 2010

Hypnotists of the Virginia Veterans Hypnosis Project gathered at the Oceanfront to discuss hypnosis methods and techniques that would benefit Veterans who are struggling with combat operational stress.  Read More...

September 9, 2010

We all know how stressful our lives are today. Multi-tasking has become the norm and I won’t even go into the shape of the economy and its effect on us all. But there’s one thing that we can do to help ourselves de-stress and that’s BREATHE. Read more...

July 2, 2010

Everyday more medical professionals are looking for alternative approaches to treating patients. These professionals understand that Healing is an event that involves the whole person...Read More...

February 10, 2010

Everywhere you look these days there are new books and self help programs that want to teach you to release the “blocks” that are holding you back. Those blocks they refer to are things such as; lack of confidence, feeling unworthy, fear, lack of motivation, just to name a few.  Read More...

December 1, 2009

We had some remarkable experiences recently during our Reiki demonstrations at Golden Touch Massage and Spa. 

For those of you who are not familiar with Reiki, it’s a technique used to balance the energy within and around our body.  Read more...

November 17, 2009

Hypnosis Center of Virginia is participating in a statewide project to help veterans overcome and release negative associations related to combat and lengthy deployments through the use of hypnosis.

Read more...